Ballet is one of the oldest dancing arts in the entire world and is still quite popular among both sexes even up until today. Of course in order to learn this special way of dancing, it is very important to first take up some ballet classes westchester ny. Now if one is interested in taking up a class, then be prepared to do some things that are mentioned below when first starting.
Of course in order to be able to do this type of thing, it is very important to first condition the body so that it is strong and flexible enough to take the workout that one will be experiencing when one stage. Take note that one has to be extremely flexible and must have a lot of overall body strength in order to do a dance like this. It is for this reason that stretching exercises are concentrated on especially during the first classes.
Once one has already gained at least some flexibility from the stretching exercises, then the next thing to learn would be the fundamental techniques of ballet. Foot positioning is one of the most important aspects and will be dealt with immediately. Foot position number one is the most basic and just requires one to stand straight with both feet pointing to opposite sides.
Position two is the next thing to learn and is actually very similar to position one but in this one, the two feet are a few inches apart from each other. The position three is done from after position two which involves crossing the two feet. Just imagine doing a crab walk with the feet spread apart and the toes pointing in opposite direction.
In position number four, one will be starting from the previously mentioned position, only now, the feet will be facing each other instead of in opposite directions. When going to the fifth one, one will just be coming from the fourth but will just be stepping one foot forward. The sixth will just be a natural position wherein the both feet are just pointing toward the front.
Now after learning the ways on positioning the feet, the next thing to do would be the plies exercise. To do this, it is important that one would hold on to a barre first and try to do the first foot positioning technique that was mentioned above. After doing that, then the next thing to do would be to bend the legs downward and then go back up again.
Another set of exercises that would be helpful to the dancer would be the tendus where one leg will be lifted to the back then swung forward. Take note that this technique will ready the dancer to perform a spin in a performance. Also, it will help the dancer practice balancing on one leg.
As one can see, this is quite a difficult form of dancing. For those taking it up, here are some of the things that will be tackled during ballet classes westchester ny. If one would want to take up a class like this, then expect to be learning some of these things.
Of course in order to be able to do this type of thing, it is very important to first condition the body so that it is strong and flexible enough to take the workout that one will be experiencing when one stage. Take note that one has to be extremely flexible and must have a lot of overall body strength in order to do a dance like this. It is for this reason that stretching exercises are concentrated on especially during the first classes.
Once one has already gained at least some flexibility from the stretching exercises, then the next thing to learn would be the fundamental techniques of ballet. Foot positioning is one of the most important aspects and will be dealt with immediately. Foot position number one is the most basic and just requires one to stand straight with both feet pointing to opposite sides.
Position two is the next thing to learn and is actually very similar to position one but in this one, the two feet are a few inches apart from each other. The position three is done from after position two which involves crossing the two feet. Just imagine doing a crab walk with the feet spread apart and the toes pointing in opposite direction.
In position number four, one will be starting from the previously mentioned position, only now, the feet will be facing each other instead of in opposite directions. When going to the fifth one, one will just be coming from the fourth but will just be stepping one foot forward. The sixth will just be a natural position wherein the both feet are just pointing toward the front.
Now after learning the ways on positioning the feet, the next thing to do would be the plies exercise. To do this, it is important that one would hold on to a barre first and try to do the first foot positioning technique that was mentioned above. After doing that, then the next thing to do would be to bend the legs downward and then go back up again.
Another set of exercises that would be helpful to the dancer would be the tendus where one leg will be lifted to the back then swung forward. Take note that this technique will ready the dancer to perform a spin in a performance. Also, it will help the dancer practice balancing on one leg.
As one can see, this is quite a difficult form of dancing. For those taking it up, here are some of the things that will be tackled during ballet classes westchester ny. If one would want to take up a class like this, then expect to be learning some of these things.
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